Finding Strength Through Community at Mansfield Town Community Trust’s ‘Come for a Kickabout?’
*The name in this article has been changed to keep anonymity*
Former military serviceman, Jeff began attending Mansfield Town Community Trust’s ‘Come for a Kickabout’ sessions after facing a particularly difficult period in his life. Living with combat-related PTSD, the emotional impact of his military experiences had begun to take it’s toll on his personal relationships.
Jeff’s friend, who was already a participant at the sessions recommended the group, encouraging him to join a space where open conversation and shared experiences were welcomed. This opportunity came at a crucial time, offering him chance to connect with others who understood the challenges of transitioning from military to civilian life.
‘Come for a Kick About’ is a football and talk session for men over the age of 18, it’s delivered by Mansfield Town Community Trust with men’s mental health group ‘Enlighten the Shadows’. The programme aims to provide a safe space for men to open up about their struggles whislt engaging in physical activity.
Through participating in the sessions, Jeff has found the courage to speak openly about his struggles and past experiences—something he previously found difficult. Embracing the mindset that “it’s okay not to be okay” has been a powerful step towards self-acceptance.
Having always seen himself as resilient due to his military training, the sessions have helped him develop a new kind of resilience—one that supports him even on the toughest days. Knowing he is not alone in his struggles has given him the strength to bounce back more quickly from mental health setbacks. The shared understanding within the group offers reassurance and solidarity, providing a safe space to be vulnerable without judgement.
Before joining the group, he had become increasingly isolated and withdrawn. Over time, the sessions have sparked a gradual change in his social habits, encouraging him to connect with others and rebuild his social confidence. Stepping out of his comfort zone, he’s making conscious efforts to reconnect with the wider community.
The physical element of the sessions has also had a profound effect. Jeff has rekindled his love for training and physical activity and is now working on building a home gym—an exciting personal project that supports his physical health while providing mental stimulation and a renewed sense of purpose.
Jeff credits the group for helping him better manage stress and anxiety. For someone living with PTSD, moments of relief are invaluable. The sessions offer a break from the constant noise in his mind, providing a few hours of peace, distraction, and camaraderie. Being surrounded by people who are willing to listen and offer support makes a huge difference during difficult times.
His story is a testament to the quiet strength found in showing up and speaking out.
